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Pumpkin spice. Shorter days. Comfy boots and cozy sweaters. As you say hello to Fall and Winter, you’re probably saying goodbye to any hope of hanging on to your summer body. Every year the cycle is the same: start a new fitness program in the spring, or maybe you do a crash diet just before the summer starts, keep the workouts going all summer long, and then in September all your hard work comes crumbling down. This seasonal slump is precisely the reason that people go sprinting to their nearest gym when the clock strikes midnight on January 1.
SWEAT Season is 8 weeks of total body workouts that will give you serious results without having to brave the cold to hit the gym. And the only thing better than workouts you can do at home, are workouts that take about 30 minutes or less to work up a sweat!
When you sign up for Sweat Season you get:
- Weekly workout videos, released to your inbox 3-4 times a week
- Access to an exclusive Sweat Season online community for extra accountability with fellow participants
- Weekly fitness and nutrition coaching videos from fitness expert, Sharita Jennings, to keep you focused on your goals all season long