SWEAT Season is an exciting fitness video series that features 8 weeks of 30 minute workout videos that you can follow along with at home, on the road, or in the gym. Your favorite online coach, Sharita Jennings, will keep you pumped as you focus on total body strength and boost your metabolism for the entire season. When you purchase your SWEAT Season pass you get:
- Access to 16 workouts that you can complete in 30 minutes or less (released weekly)
- A workout calendar to help you stay on track with the series
- Weekly emails and virtual coaching from fitness expert, Sharita Jennings
- Access to the SWEAT Season online community to share your triumphs and struggles with others who are doing the program with you
This will be your best season yet!
DISCLAIMER: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.